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Awakening The Buddha Within by Lama Surya Das
Pray
Meditate
Be aware
Stay awake
Bow
Practise yoga
Feel
Chant and sing
Breathe and smile
Relax
Enjoy
Laugh
Play
Create
Envision
Let Go-Forgive-Accept
Walk-Exercise-Move
Work-Serve-Contribute
Listen-Learn-Enquire
Consider-Reflect
Cultivate oneself
Enhance competencies
Cultivate contentment
Cultivate flexibility
Cultivate friendship and collaboration
Lighten up
Celebrate and appreciate
Dream
Give thanks
Evolve
Love
Share-Give-Receive
Walk softly-Live gently
Expand-Radiate-Dissolve
Simplify
Surrender
Trust
Be born anew
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